FOIL-PACK TACO CHICKEN (Kraftfoods.com)
Prep Time:10 min
Total Time:50 min
Makes:4 servings, one packet each
Total Time:50 min
Makes:4 servings, one packet each
4 small boneless skinless chicken breast halves (1 lb.)
4 tsp. Taco Seasoning Mix
1/2 lb. red potatoes, thinly sliced (about 2 cups)
1/2 cup Salsa
3/4 cup 2% Milk Shredded Reduced Fat Four Cheese Mexican Style Cheese
1/4 cup Reduced Fat or Light Sour Cream
~PREHEAT oven to 400°F. Sprinkle chicken with seasoning mix. Place 1/2 cup of the potatoes on center of each of four large sheets of heavy-duty foil; top each with chicken, salsa and cheese.
~BRING up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside. Place in 15x10x1-inch baking pan.
~BAKE 30 to 35 min. or until chicken is cooked through (165°F). Remove packets from oven. Let stand 5 min. Cut slits in foil to release steam before opening. Serve with sour cream.
~BRING up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside. Place in 15x10x1-inch baking pan.
~BAKE 30 to 35 min. or until chicken is cooked through (165°F). Remove packets from oven. Let stand 5 min. Cut slits in foil to release steam before opening. Serve with sour cream.
Cooking Know-How
If the chicken breast halves in your market are larger than 4 oz., they will take longer to cook. Be sure to cook them long enough so that they are cooked through (170°F).
Cooking Know-How
To prevent potatoes from sticking to foil, spray foil with cooking spray or use nonstick foil.
If the chicken breast halves in your market are larger than 4 oz., they will take longer to cook. Be sure to cook them long enough so that they are cooked through (170°F).
Cooking Know-How
To prevent potatoes from sticking to foil, spray foil with cooking spray or use nonstick foil.
Calories
290
Total fat
9 g
Saturated fat
4 g
Cholesterol
85 mg
Sodium
630 mg
Carbohydrate
19 g
Dietary fiber
2 g
Sugars
3 g
Protein
32 g
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