Garlic-Ranch Chicken strips

I found this recipe in the Sept/Oct 08' issue of Taste of Home's Simple Delicious. It called for chicken breasts halved, but I just used tenderloins instead. What can I say? They were very easy and very much delish!

4 Boneless skinless chicken breast halves

1/4 cup milk

1/2 teaspoon minced garlic (I used a little more!)
1/4 cup all-purpose flour

1 tablespoon ranch salad dressing mix

1/8 teaspoon pepper

1 tablespoon olive oil

1 tablespoon butter

~Flatten chicken slightly, set aside. In a shallow bowl, combine milk and garlic. In another shallow bowl or plate, combine the flour, salad dressing mix and pepper. Dip chicken in milk mixture, then coat with flour mixture.

~In a large skillet, cook chicken in oil and butter over medium heat for 6-8 minutes on each side or until juices run clear.

Nutrition facts: 1 chicken breast half: 264 calories, 12 g fat, 125 mg sodium, 7 g carb

I really recommend this chicken as a quick weeknight meal. I served it along side a salad, and chickpeas.